Integrative Therapy Dublin | Stress, Anxiety & Emotional Support | Accomplish Change
Confidential integrative therapy in South Dublin and online. Structured support for stress, anxiety, trauma-related difficulties & emotional wellbeing.
Calm. Professional. Confidential.
Life can feel overwhelming.
If stress, anxiety, sleep disruption, trauma-related difficulties, or persistent self-doubt are affecting your quality of life, we offer structured, evidence-informed complementary therapy to help you regain steadiness and clarity.
In-person sessions in South Dublin.
Secure online consultations across Ireland and the UK.
“Our Mission Is Simple:
To Leave People Better Than I Find Them.”
Our Approach
Integrative. Personalised.Grounded
We take time to understand you, your experiences, stress patterns, emotional responses, and goals.
Our work integrates:
- Clinical hypnotherapy
- EMDR-informed techniques
- Emotional regulation strategies
- Cognitive and behavioural approaches
- Mind–body and nervous system regulation methods
Sessions are collaborative, paced appropriately, and delivered within a trauma-aware, complementary therapeutic framework.
No two People are the Same & Neither is Their Path to Change.
Transform Your Stress & Anxiety Into Confidence...
What You Can Expect
Clients often report:
- Reduced anxiety and emotional overwhelm
- Greater emotional steadiness
- Improved sleep patterns
- Increased confidence and clarity
- Healthier responses to stress
- Practical tools for long-term resilience
Progress varies from person to person and is influenced by individual circumstances.
About The Clinic
Founded & Led by Dr. Aisling Killoran (PhD, Lifestyle Medicine) and Ray Manning.
With over 50,000 client hours and decades of professional experience, we are known for our grounded, practical approach to emotional wellbeing.
Dr Killoran holds a PhD in Lifestyle Medicine and works within the scope of complementary integrative therapy practice. She is not a medical doctor, psychiatrist, or clinical psychologist.
Ray Manning has over 25 years’ experience in stress reduction and behavioural change methodologies.
All services are complementary in nature. We do not diagnose or treat medical or psychiatric conditions and encourage collaborative care where appropriate.
Our focus is simple:
To provide safe, professional support that helps you feel more emotionally steady and in control.
Learn More About Aisling & Ray
Who We Support
We work with adults experiencing:
- Stress and anxiety
- Emotional overwhelm
- Trauma history (non-acute)
- Phobias and fears
- Sleep difficulties
- Confidence challenges
- Life transitions
- Burnout and work-related pressure
If you are unsure whether therapy is right for you, a brief consultation can help clarify next steps.
Schedule your confidential therapy session in Dublin or online. Flexible appointments available.
Explore All Therapies
Take the First Step
If you’re ready to feel calmer, clearer, and more supported, we’re here to help.
Book your free 20-minute consultation today.
Book A Free Consultation Call
How It Works
- FREE 20-minute Consultation - A confidential call to explore your concerns and determine suitability.
- First Session - Comprehensive discussion and structured planning.
- Ongoing work - Targeted therapeutic approaches tailored to your needs.
- Integration: Practical tools to support lasting change.
Sessions are available in person in South Dublin and online via Zoom.
Individual Confidential Consultations...
On average, clients report noticeable improvements within a range of One to Six Sessions.
- Release Stress and Anxiety
- Increase Confidence and Self-belief
- Achieve a State of Relaxation
- Navigate Difficult Challenges in Professional Environments
- Enhance Relationships, Life Experiences, and Familial Situations
- Healing Unresolved Emotional Hurts
- Uncovering the Root Cause of Chronic Illness
- Bid Farewell to Restless Nights!
Why Choose Accomplish Change?
- Over 50,000 client hours
- Decades of professional experience
- Trauma-aware framework
- Structured outcome planning
- Clear ethical boundaries
- South Dublin location & secure online sessions
- PhD in Lifestyle Medicine
- Online Audio Store
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Begin Your Consultation
If you are ready to feel calmer, clearer, and more supported, we welcome your enquiry
Book your confidential consultation today.
Scope of Practice
Therapy is offered to support emotional wellbeing and personal development. It is not a substitute for medical care, diagnosis, or emergency services. Clients experiencing acute mental health crises should contact their GP or emergency services.
Our Clients Experiences
"I booked 2 sessions, 10 days prior to my 7th test! I scored an almost perfect test, but I did the whole thing knowing I was going to pass. I was stress-free and in complete control. My sleep is better than it was. I am generally a very skeptical person, but the sessions I had with Ray were an absolute eye-opener." Mike- Dublin
More Stories & Client Testimonials
"My Emotional Stress & Anxiety Released!
"I was so bogged down with my baggage and lack of sleep that I had no idea what I really wanted to do in life. Once we removed the baggage, my life’s purpose stood out so obviously that I couldn’t miss it!
Aisling is so kind, caring, and a really helpful person, I feel I owe so much to her for helping me with so much, I would encourage anyone with a problem no matter how big or how small, even if its just coping with stress, or improving sleep, to give her a call and talk to her." Lisa- Dublin
"I attended Aisling a few months ago with some skepticism that she could resolve this. I’m delighted to report that I have slept soundly every single night since. I just know that when I go to bed I will fall asleep easily regardless of the scale of tasks the next day. I feel much more refreshedand confident in my work now." Gary - Dublin
"Ray, I wanted to give you feedback after our session. I have to say that the 2 days after the session I was absolutely floating." Edel - Dublin
Accomplish Change Clinic offers confidential, integrative therapy and coaching services. In-person sessions in Dublin | Online sessions available worldwide.
FAQ SECTION
Is integrative therapy suitable for anxiety in Dublin?
Yes. We support adults experiencing stress and anxiety using structured, evidence-informed complementary techniques tailored to individual needs.
Do you offer online therapy in Ireland and the UK?
Yes. Secure Zoom consultations are available across Ireland, UK & Internationially
Is hypnotherapy safe for trauma-related difficulties?
Clinical hypnotherapy can be delivered safely within a trauma-aware framework and always at a pace that respects client comfort.
