Integrative Therapy Dublin
Calm. Professional. Confidential.
Stress, Anxiety & Emotional Support | Accomplish Change
Confidential Integrative Therapy in South Dublin & online. Structured Evidence- informed Complementary Support for Stress, Anxiety, Trauma-related Difficulties & Emotional Wellbeing.
When Life Feels Overwhelming
If stress, anxiety, disrupted sleep, trauma-related patterns, or persistent self-doubt are affecting your quality of life, we offer structured, complementary therapy designed to help you regain steadiness and clarity.
In-person sessions in South Dublin. Secure online consultations across Ireland, the UK, and internationally.
Book a Free 20 Minute Consultation
“Our Mission Is Simple:
To Leave People Better Than We Find Them.”
Our Approach
Integrative. Personalised. Grounded
We take time to understand you, your experiences, stress patterns, emotional responses, and goals.
Our work may integrate:
- Clinical hypnotherapy
- EMDR-informed techniques
- Emotional regulation strategies
- Cognitive and behavioural approaches
- Nervous system and mind–body regulation techniques.
Sessions are collaborative, appropriately paced, and delivered within a trauma-aware, complementary framework.
No two People are the Same & Neither is Their Path to Change.
Take the First Step
🤍 What Clients Commonly Report
- Reduced anxiety and emotional overwhelm
- Greater emotional steadiness
- Improved sleep patterns
- Increased confidence and clarity
- Healthier responses to stress
- Practical tools for long-term resilience
Outcomes vary and are influenced by individual circumstances.
Transform Your Stress & Anxiety Into Confidence...
About The Clinic
Founded & Led by Dr. Aisling Killoran (PhD, Lifestyle Medicine) and Ray Manning.
With over 50,000 client hours and decades of combined experience, the clinic is known for its calm, practical, and structured approach to emotional wellbeing.
Dr Killoran holds a PhD in Lifestyle Medicine and practices within the scope of complementary integrative therapy. She is not a medical doctor, psychiatrist, or clinical psychologist.
Ray Manning brings over 25 years’ experience in stress reduction and behavioural change.
We work within clear ethical boundaries and encourage collaborative care with GPs and healthcare providers where appropriate.
🤍 Our focus is simple: To provide safe, professional support that helps you feel more emotionally steady and in control.
Learn More About Aisling & Ray
🤍 Who We Support
Adults experiencing:
- Stress and anxiety
- Emotional overwhelm
- Trauma history (non-acute)
- Phobias and fears
- Sleep difficulties
- Confidence challenges
- Life transitions
- Burnout and work pressure
Unsure if this is right for you? A brief consultation can help clarify next steps.
Flexible appointments available in South Dublin and online.
Explore All Therapies
Take the First Step
If You’re Ready to Feel Calmer, Clearer & Supported, We’re Here to Help.
Book a Free 20 Minute Consultation
How It Works
- Initial Consultation: A confidential call to explore your concerns and determine suitability.
- First Session: Comprehensive discussion and structured planning.
- Ongoing work: Targeted approaches tailored to your needs.
- Integration: Practical tools to support sustainable change.
Sessions are available in person in South Dublin and online via secure video consultation.
Why Choose Accomplish Change?
- Over 50,000 client hours
- Decades of professional experience
- PhD in Lifestyle Medicine
- Trauma-aware framework
- Structured outcome planning
- Clear ethical boundaries
- South Dublin location & secure online sessions
- Online Audio Store
If you are seeking fertility or pregnancy-specific support, please visit ConceiveWithEase.ie
If you are a therapist seeking EFT training, please visit TapWithEase.ie
Scope of Practice
Our complementary integrative therapy is offered to support emotional wellbeing and personal development. Services are not a substitute for medical care, diagnosis, or emergency services. Clients in acute mental health crisis should contact their GP or emergency services.
🤍 Our Clients Experiences
"I booked 2 sessions, 10 days prior to my 7th test! I scored an almost perfect test, but I did the whole thing knowing I was going to pass. I was stress-free and in complete control. My sleep is better than it was. I am generally a very skeptical person, but the sessions I had with Ray were an absolute eye-opener." Mike- Dublin
"My Emotional Stress & Anxiety Released! "I was so bogged down with my baggage and lack of sleep that I had no idea what I really wanted to do in life. Once we removed the baggage, my life’s purpose stood out so obviously that I couldn’t miss it! Aisling is so kind, caring, and a really helpful person, I feel I owe so much to her for helping me with so much, I would encourage anyone with a problem no matter how big or how small, even if its just coping with stress, or improving sleep, to give her a call and talk to her." Lisa- Dublin
More Stories & Client Testimonials
Book a Free 20 Minute Consultation
Accomplish Change offers confidential, integrative therapy & coaching services. In-person in Dublin | Online sessions available worldwide.
FAQ SECTION
Is integrative therapy suitable for anxiety in Dublin?
Yes. We support adults experiencing stress and anxiety using structured, evidence-informed complementary techniques tailored to individual needs.
Do you offer online therapy in Ireland and the UK?
Yes. Secure Zoom consultations are available across Ireland, UK & Internationially
Is hypnotherapy safe for trauma-related difficulties?
Clinical hypnotherapy when delivered within a trauma-aware framework and at a pace appropriate to the client, can be used safely as part of complementary therapeutic support.
🤍 In-person sessions: South Dublin, Online sessions: Ireland, UK, and international clients
🤍 If you require fertility or pregnancy-specific support, please visit ConceiveWithEase.ie
🤍 If you are a therapist seeking EFT training, please visit TapWithEase.ie
🤍 Accomplish Change provides complementary integrative therapy services. Services are not a substitute for medical diagnosis, psychiatric care or emergency treatment.
